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3 Ways To Cook Sweet Potato

Ways to Cook Sweet Potato Satay Sweet Potato Curry Ingredients 1 tablespoon of coconut oil 1 onion (chopped) 2 garlic cloves (grated) 2 tablespoons of Thai red curry paste 1 tablespoon of peanut butter (smooth) 500g of sweet potato (cut into chunks) 400ml canned coconut milk 200g of spinach Cooked rice Method On a medium […]


Learn To Love Yourself

Valentine’s Day has just gone but you should love yourself all year round! If you’re a Ru Paul fan you will know the saying ‘If you can’t love yourself, then how in the hell are you gonna love somebody else? And how true this is! Whilst being in love has been proven to be good […]


Cute & Affordable Dates For Valentines Day

Cute and affordable dates for Valentine’s Day. As students we understand that you might be strapped for cash but there any many ways to impress your significant other without having to splash the cash. It’s not always about fancy restaurants and expensive grand gestures, sometimes a person just wants to feel cherished and reminded that […]


Chinese New Year – Year Of The Pig

Chinese New Year – Year of The Pig   2019 is the year of the pig along with the following years: 1935 1947 1959 1971 1983 1995 2007 The pig is the 12th zodiac, the reason being is that when the zodiacs decided to throw a party the pig was the last to show. There […]


Soups To Fight Off The Flu

  Butternut Squash Ingredients 1 butternut squash (peeled) 2 tablespoons of olive oil 1 tablespoon of butter 1 garlic clove (sliced) 2 mild red chillies Vegetable stock cube Method Preheat oven to 180˚c. Cut the butternut squash into square pieces and roast and drizzle with olive oil. Roast the squash for 30 minutes untill it […]


National Peanut Butter Day

National Peanut Butter Day! We all know that peanut butter is a favourite amongst the American treats and with today being International Peanut Butter Day (24.01.18) it’s only right that we share some mouth-watering recipes.   Peanut butter brownies Ingredients 3 medium eggs 225g crunchy peanut butter 280g of light brown sugar 100g self-raising flour […]


New Year, New You. Why Getting Fit Helps Your Well-being

New Year, New You! Why Getting Fit Helps Your Well-being   Many people know that exercise is good for the mind and body, but we want to tell you exactly why keeping fit can help your well-being.   Your Mind and Body Are Connected It is common to think of your mental and physical health […]


Dry January

Dry January   After the festive period your liver deserves a break! Not to mention that you are strapped for cash, so you can’t enjoy nights out to the full potential. Well why not take part in dry January, where you can let your body detox for a month. You can still have gatherings and […]



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